About Kendo
Kendo is the way of the sword. The Kendo "way" includes perfecting Japanese style sword fighting techniques as well as developing oneself emotionally and spiritually. Showing proper etiquette and regarding developing your opponent in equal measure to yourself are what distinguishes Kendo from other sports. This is common to most martial arts, and it is practised to an exceptionally high degree in Kendo.
The atmosphere when playing Kendo is intense. Proper etiquette must be expressed at all times both to the senseis and to fellow kendo players. Players at all times must do their best -- or there is no meaning to the practised techniques both for you and your partner. This means coming up against your own limits and then challenging them until they are overcome and a new set of limits is found. Mental toughness is necessary and must be greater as you increase in rank. The learning required to be made on the physical, emotional and spiritual levels of a person keeps playing Kendo fresh and interesting as you progress!
Some of the benefits of playing Kendo include:
- Developing stamina and energy.
- Developing respect for yourself and other people. This was commonly referred to as character development.
- Learning about the Japanese culture.
- Gaining friendships with active and interesting people.
- Learning about the mental states and physical realities necessary to perform Japanese sword fighting at a high a level as you are prepared to develop yourself.
About Iaido
Etobicoke Olympium Iaido follows the Muso Shinden Ryu tradition. Iaido is the way of drawing and attacking with a sword in one instantaneous action. The Iaido "way" includes perfecting Japanese style sword drawing techniques as well as developing oneself emotionally and spiritually. It is performed as a prescribed sequence of techniques, executing varied techniques against single or multiple imaginary opponents. Showing proper etiquette and developing exact technique through intense concentration and serenity are what distinguishes Iaido from other sports.
Since this is a mastery over oneself without an actual opponent, Iaido is an excellent martial art for an older person who is seeking personal development.
Some of the benefits of practising Iaido include:
- Developing self-control and serenity.
- Developing respect for yourself and other people. This was commonly referred to as character development.
- Learning about the Japanese culture.
- Gaining friendships with active and interesting people.
- Learning about the mental states and physical realities necessary to perform Japanese sword drawing at a high a level as you are prepared to develop yourself.